Everything You Need to Know About Running While Pregnant

Logging miles when you’re expecting is generally safe for most, and experts encourage it.

You’re growing a tiny human inside of you, and you feel enormous, exhausted, nauseous, and like you need to pee every five minutes. Should you lace up or rest up? How will pregnancy affect your running? Is running while pregnant safe? Here’s what you might expect when you’re running while pregnant.

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